胃不好,早餐該吃什麼?????????HELP~~ - 養生

By Madame
at 2007-04-03T11:21
at 2007-04-03T11:21
Table of Contents
我已經胃不好很久了~~~
雖然已經看過很多次醫生
從西醫看到中醫
我還是容易覺得胃悶悶脹脹的!
因為這樣,我很小心吃早餐
怕早餐吃得不好,胃會越來越糟~~~
請問我早餐要吃些什麼.........
因為我早餐一定會想喝些東西
但我實在現在都不知道要喝什麼!
因為像胃不好,不太能喝奶茶,牛奶
稀飯也似乎不太適合
希望好心人可以給我ㄧ些建議
不要只是回答
不能吃太油太甜...之類的!
因為聽說胃不好的人不能喝牛奶
吃稀飯,喝豆漿 =
又說早上不適合吃青菜=
醫生又說不要吃有關薏仁五穀類的東西
因為醫生說我就是平時吃太多才這樣
天ㄚ..........
那我還能喝什麼?吃什麼?
救救我!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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