吃B群尿液會變臭? - 養生
By Daniel
at 2010-01-19T14:31
at 2010-01-19T14:31
Table of Contents
B群本來多少就會有點味道,而且因為B群是水溶性,
所以吃多了就會隨尿液排出,如果尿液的味道很重或是顏色太黃,
就代表你吃的B群可能太多了,沒有被吸收就排出來,
不過也不用太擔心,這都是沒有副作用的,我自己吃過的B群裡面,
最沒有味道跟顏色的是白蘭氏鐵+B群,我是照上面的標示,
一天吃三顆,沒有很誇張的黃,還會有點提神的作用,還不錯。
※ 引述《blueber (藍小伯)》之銘言:
: 因為現在工作很容易精神不濟 就有買B群來吃
: 不過我覺得我買的那罐B群的味道不是很好聞
: 而且吃了之後 尿尿的味道都有變得比較臭一點
: 顏色也有比較黃一點
: 這樣是正常的嗎? 還是我買到不好的?
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