脫脂牛奶沒營養嗎? - 養生
By James
at 2009-03-05T18:09
at 2009-03-05T18:09
Table of Contents
我記得以前我上課的時候
我們老師也說喝全脂是最好的
不過如果本身已經很胖營養已經夠豐富了
就喝低脂的....
好像不太建議喝脫脂牛奶
我覺得吃東西都是這樣
越是加工過的東西越不好
而且就連微波加熱也會破壞營養成分說
提供給大家作參考啦!
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養生
All Comments
By Regina
at 2009-03-10T03:53
at 2009-03-10T03:53
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