睡眠用健康肯定句 - 憂鬱症

https://youtu.be/95QlEekHp_8

1:03
All the cells in my body are returning to their original perfect blueprint.
My immune system is very strong.
I give myself permission to release and heal.
I ask my body to send healing energy wherever it is needed.
Optimal health is what I expect, and what I want.
I love my body, and all the ways it rapidly heals.
It is natural for my body to be healthy and strong.
I am deciding to be well, there is no other option.

我體內的所有細胞都在恢復其原始的完美藍圖。
我的免疫系統很強健。
我允許自己釋放和治愈。
我要求我的身體在需要的地方發送治療能量。
理想的健康是我的期望，也是我想要的。
我愛我的身體，以及它迅速恢復的所有方式。
我的身體健康強壯是很自然的。
我決定健康，沒有其他選擇。

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