我很早睡也很早醒 醒了之後睡不著囧 - 養生
![Irma avatar](/img/cat1.jpg)
By Irma
at 2008-09-03T05:45
at 2008-09-03T05:45
Table of Contents
每兩天我就慢跑6km~8km不等
跑了之後 11點睡 1點起來 就睡不著了
只有2個多小時的睡眠時間
有人能解釋乎?
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◢ ◣ ◢ ≠ ◣ ◥ ◤ ◢ ◣ ◥███████████
▏‥ █ ≠╱ █ ▎▎ █︻ ︻ ███████◣
● ● Friday █⊙≠⊙█ Childs █︼ ︼ Halloween ██████
▏ ▏ 13th ╱ 皿≠ Play █◤ ▏◥ ▎ ▎ █████
◣∵∵◢ ◥ ︶ ◤ ▎ ◥ ﹌ ◤ ◣ ▎ ▏ ▏◥██
◢ ▆▆ ◣ ◢ ≡≡ ◣ ▏ ╱ ╲▏ ▏ ψdiabloq13
--
跑了之後 11點睡 1點起來 就睡不著了
只有2個多小時的睡眠時間
有人能解釋乎?
--
◢ ◣ ◢ ≠ ◣ ◥ ◤ ◢ ◣ ◥███████████
▏‥ █ ≠╱ █ ▎▎ █︻ ︻ ███████◣
● ● Friday █⊙≠⊙█ Childs █︼ ︼ Halloween ██████
▏ ▏ 13th ╱ 皿≠ Play █◤ ▏◥ ▎ ▎ █████
◣∵∵◢ ◥ ︶ ◤ ▎ ◥ ﹌ ◤ ◣ ▎ ▏ ▏◥██
◢ ▆▆ ◣ ◢ ≡≡ ◣ ▏ ╱ ╲▏ ▏ ψdiabloq13
--
Tags:
養生
All Comments
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By Hardy
at 2008-09-06T13:15
at 2008-09-06T13:15
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By Gilbert
at 2008-09-08T10:28
at 2008-09-08T10:28
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