憂鬱症 - 憂鬱症

Damian avatar
By Damian
at 2022-11-09T22:41

Table of Contents

I found a bit of peace in Sherry's Fomula. At first I didnt like her videos but gradually I got used to them and now I play them each night while I study.

Atomic Habit is pretty similar to Compound Effect. Things eventually boil down to good habits. People say the time for preparing national exam is painful but in my case, I found it engaging. I can stay focused throughout the night without a break. I dont even need to use Podomoro. (In fact I believe Podomoro wont work if you dont find things you are working on interesting.)

I am not a person who likes reading self-help books. In fact I think these books are more commercial rather than really for helping people. I think Atomic Habit and Compound Effect are true at a certain level. But sometimes I have a feeling that they are just for pleasing the readers who believe every problem has its solution.

李笑來說現在的書要翻新概念才會賣 我也比較偏好這類的書 Rich Dad and Poor Dad. You are not Listening. These are my favourite books. I like them being mind-refreshing.

醫院要降價 其他人好安靜 公務員態度好差勁 單子搞丟了還把錯怪在我們頭上 明明已經報廢過的東西 東西都給你們了 你們還硬要我們送過去報廢 都跟你講好幾次我沒東西了還不斷重複鬼打牆要我送東西過去 態度很兇還掛電話 來做肺癌篩檢一撥來就說我是公務員我要做肺癌篩檢 這種自以為是到衝破天花板的態度是制度培養出來的 希望有一天他們的工作可以不再那麼有保障 這樣才對大家公平一點

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×Girafe aime rêver×

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All Comments

好像剩運動能獲得成就感算好吧

Harry avatar
By Harry
at 2022-11-09T22:24
最近發現自己好像只剩運動能自我認同或成就感 跟今天能發現開始能基礎人際 算慢慢進步吧,雖然還是有很多被懷疑是不是裝的聲音(可能自我錯覺) ----- Sent from JPTT on my Xiaomi M2101K6G. - ...

地縛靈紀錄no.9

Jake avatar
By Jake
at 2022-11-09T22:20
地縛靈紀錄no.9 連兩日內在的混亂, 反應在早上賴床不想醒的時候, 從立冬那天開始,哈很認真查了一年二十四節氣, 在以往農耕時代還沒有西元曆時代, 長期都是在看老天爺臉色過日子, 偶爾在podcast上聽到討論, 為甚麼「端午節」、「中秋節」要稱作「XX節」, 而不是什麼XX紀念日, 大多農曆年的假期跟著節 ...

笑死

Charlotte avatar
By Charlotte
at 2022-11-09T21:30
今天有機會玩小孩 真的是笑死 一直撩小孩 感覺很像變態哈哈 明後兩天公司放假 明天早上要去一下公司改計畫 中午就要去醫院復健科做足弓鞋墊 晚上去買了兩雙美津濃一共2500 星期五再去找醫生聊聊 開心:) ----- Sent from JPTT on my iPhone - ...

血清素拜拜

Xanthe avatar
By Xanthe
at 2022-11-09T17:27
血清素?還是多巴胺? 在水管看到影片標題寫憂鬱其實跟血清素無關,不過沒點進去看 偶爾會有點厭倦了探究原因, 只要告訴我怎麼好好生活 好像是星期天,情緒高到有點懷疑自己變躁症 當晚大失眠,只睡3個小時 今天做事的動力就盪盪盪盪盪 牙齒有點痛,但懶得出門,等候,然後給醫生拿恐怖的東西戳戳戳 ...

工作滿一年了

Madame avatar
By Madame
at 2022-11-09T15:23
不知不覺工作滿一年了 好久不見p板 在這一年當中 歷經許多離別 包含我的主治醫生回去新加坡 舅媽與阿嬤的離去 越來越多的惆悵感累積到了最近 加上有些噁心同事 有點想離職了 可是為了薪水又努力地想撐下去... 唉..愈來愈沒有想工作的感覺 - ...