過敏性鼻炎,有人跟我一樣嗎? - 過敏
By Hedda
at 2018-10-15T12:42
at 2018-10-15T12:42
Table of Contents
嗨喲
即將進入冬季,我又開始鼻塞流鼻水了,白天由於意識清楚,麻煩不是太大。
晚間就寢時,才是挑戰的開始~
※晚間11~12點一到,必塞。
※鼻塞期間,只能用嘴呼吸。
※隔一段時間就會自動清醒,因為 喉嚨太乾。
※就這樣清醒~睡著~清醒到清晨五點,其中一個鼻孔會通暢,才能好好睡一下。
其實每天起床,喉嚨都好乾,會有一種像是要感冒的喉嚨好乾。
大家也會這樣嗎?
帶口罩睡覺不知道會不會好一點呢?
還是大家有什麼小秘方?
--
即將進入冬季,我又開始鼻塞流鼻水了,白天由於意識清楚,麻煩不是太大。
晚間就寢時,才是挑戰的開始~
※晚間11~12點一到,必塞。
※鼻塞期間,只能用嘴呼吸。
※隔一段時間就會自動清醒,因為 喉嚨太乾。
※就這樣清醒~睡著~清醒到清晨五點,其中一個鼻孔會通暢,才能好好睡一下。
其實每天起床,喉嚨都好乾,會有一種像是要感冒的喉嚨好乾。
大家也會這樣嗎?
帶口罩睡覺不知道會不會好一點呢?
還是大家有什麼小秘方?
--
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