最近在實驗的生酮飲食 - 抗癌
By Ingrid
at 2015-10-17T02:09
at 2015-10-17T02:09
Table of Contents
小弟最近在做個實驗
就是生酮飲食對人體的改變
簡單來說就是不吃糖
不吃精緻或加工澱粉
儘量吃天然的食材,肉、菜、脂肪
然後看看身體會有甚麼樣的變化
起因是看了這個影片
https://www.facebook.com/julia.lock1/videos/10207758044178895/
跟大家分享一下
--
就是生酮飲食對人體的改變
簡單來說就是不吃糖
不吃精緻或加工澱粉
儘量吃天然的食材,肉、菜、脂肪
然後看看身體會有甚麼樣的變化
起因是看了這個影片
https://www.facebook.com/julia.lock1/videos/10207758044178895/
跟大家分享一下
--
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抗癌
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at 2015-10-21T03:12
at 2015-10-21T03:12
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at 2015-10-21T23:57
at 2015-10-21T23:57
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