手腳冰冷... - 養生
By Rachel
at 2009-01-15T15:04
at 2009-01-15T15:04
Table of Contents
寒冷的冬天裡
手腳冰冷應該是很多人困擾的問題吧?
其實我也是受到手腳冰冷困擾的人之一
最近更是嚴重,冷到躲到棉被裡很久很久腳都還是很冰
沒辦法暖起來。
中醫說我體質較寒,可是我不太習慣吃麻油雞一類比較燥的東西。
我想請問一下大家有沒有比較溫和的食材(蔬菜、茶etc.)
我想要從日常生活的飲食中改善
麻煩大家了><
--
手腳冰冷應該是很多人困擾的問題吧?
其實我也是受到手腳冰冷困擾的人之一
最近更是嚴重,冷到躲到棉被裡很久很久腳都還是很冰
沒辦法暖起來。
中醫說我體質較寒,可是我不太習慣吃麻油雞一類比較燥的東西。
我想請問一下大家有沒有比較溫和的食材(蔬菜、茶etc.)
我想要從日常生活的飲食中改善
麻煩大家了><
--
Tags:
養生
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