Brain dump #1 - 憂鬱症

12:39 played 7 hrs of pokemon snap without me noticing, it's basically like
a virtual Jurassic Park ride.

Can't go to sleep so am just gonna make use of some brain dump prompts:


1. What are your biggest goal for the month?
A: Gather enough information to predict when the stock market will crash,
finish one serious book.Seriously, pick one and finish it.

2. Can you think of a stressful task in your life that you are avoiding?
A: Decluttering my room.

3.What will truly make you happy?
A: Knowledge and the confirmation that I have mastered it.

4.Is there someone you need to get back to?
A: Yes but I really don't feel like it.

5.Where do you wanna go on your next vacation?
A: Scotland, as it seems that UK is going to open to the US without the
two-week quarantine restriction

6.How are you generally feeling at the moment?
A: Restless.

7.Are you devoting enough time to self care?
A: Self-reflection, maybe, but cannot calm down enough to do meditation.
Will do it anyways.

8.What do you want to be a year from now?
A: Someone with a competitive portfolio.

9.Do you have any regrets?
A: So many.

10.What hobbies are you most interested in and why?
A: Photojournalism, I like to capture moments that will never be repeated.


I'll leave No.11-20 for the next time I need a brain dump, should try meditation
like RIGHT NOW.

今日試藥：5/8 Zyprexa, repeat every 30 min until calm and sleepy.
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2:03

30 mins is too long an interval. Shorten it to 15 mins.

Since there's no hope for my sleep why not continue with the rest of the brain dump

11. Do you have any work projects you want to start?
A: No. I'll be plenty busy once the new quarter sets in again.

12.Did you go through a recent life change?
A: You could say that.

13. When was the last time you cleared your inbox?
A: A month ago

14.Are there any projects you need to get done at home?
A: Replace new shower curtains.

15.What do you need to let go of?
A: I've been letting go many things since the start of this illness, so next question
please

16. How can you best organize your upcoming appointments?
A: In accordance to my monthly cycle

17. What does your daily routine look like?
A: Lie in bed, scroll through PTT or reddit on iPad till I feel like getting up,
watch news, watch stocks, study, play games, eat, repeat.

18.Have you congratulated yourself for achievements lately?
A:Nothing out of the ordinary has happened so no

19.Do you need to start planning a big event, like a wedding or housewarming party?
A: Thankfully no.

20.Are you spending enough time offline?
A: Not really.


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