2022 reflection - 憂鬱症

Zora avatar
By Zora
at 2022-12-30T01:59

Table of Contents

1.What was a memorable event or experience that happened in your life this
year?

Solo travel in Florence.

2. What did not go as planned that you still have some feelings around?

I wouldn't say not go as planned, but it is in fact some trouble that I take
so many mental health days off that it uses up all my holidays.

3. How did you move out of your comfort zone and experience growth in the
last 12 months?

Solo travel abroad in a country that I don't know the language of.
Asking for help related to work, learning how to create, organize and arrange
events

4. Are there areas you would like to continue to grow in where you still
feel a bit stuck?

Better literacy in US history

5. How did this year feel for you? (Name an emotion here.)

Feeling that I scraped by most of the days.

6. What were some of the biggest life lessons you moved through?

It's okay to give up, doesn't mean you've lost.

7. This year, were there any themes you noticed occurring in your life?

Saved by the hair moments.

--

All Comments

廢文037

Anthony avatar
By Anthony
at 2022-12-29T20:30
昨天第一次吃了煎餅果子 脆脆地我好喜歡 趁主管不在時走遠一點到法國市場 因為holiday season的關係那裡史無前例地空曠 以前是水洩不通。 順便在市場買了法國製的巧克力圓餅 希望不要踩到雷才好。 同事老公說要買樂透 我也跟進 丟了五塊錢進販賣機 買了一張彩券後發現該販賣機是不還錢的 只好摸著鼻子再買 ...

Todd Johnson avatar
By Todd Johnson
at 2022-12-29T19:45
自從新同事來了之後,辦公室的氣氛好很多,但其實我討厭他。如果她的個性再鮮明一點,我們之間會發生很多衝突。 最雷的一點,就是他的控制慾。偏偏我就是最討厭別人想控制我,告訴我該怎麼想怎麼做。 前陣子他很自豪地說我應該出去外面多看看世界,我的個性適合待在學術界。聽完真的想呼他兩巴掌,我適合什麼真的不是你說的,說 ...

Gilbert avatar
By Gilbert
at 2022-12-29T19:29
今天一次夢見三個過世的親人, 其中也有你。 而且已經連續好幾天夢見你, 是否希望我和媽媽去看你呢? 對不起,請原諒我,謝謝你們,我愛你們。 - ...

Oliver avatar
By Oliver
at 2022-12-29T15:38
文字有點不雅。 小公主爽爽放假,請假也不用報備,寄生上流也不敢吭聲,旁邊舔狗還會主動幫小公主解 釋她去哪,問題是舔狗根本不知道小公主去哪還幫找理由,真是舔翻天了。訊息也不選字 只會叫人家改東改西浪費很多時間,不一次講好,這都是故意的,這樣才能顯示自己是小 公主,我們只是外人。打電話給公主問公事她都會裝作收訊不 ...

3個月自殘5次

Victoria avatar
By Victoria
at 2022-12-29T15:03
如題 沒有憂鬱、躁鬱(診斷是亞斯/自閉輕度) 但是從今年9月至今已經自殘五次了,因為大多送醫,所以衛生局也列入個案,但是諮商 結果我就是認為沒有效果,況且我只是舒壓而已。真的有那麼嚴重嗎 https://i.imgur.com/lR35cbi.jpg - ...