髕骨軟骨軟化症可否做瑜珈? - 醫療資訊
By Eartha
at 2012-11-19T23:48
at 2012-11-19T23:48
Table of Contents
兩星期前被醫生診斷出有髕骨軟骨軟化症
他是建議我不要做深蹲和盤腿的動作
之前有上瑜珈~不過有盤腿和跪的動作
發病後我就沒去了
是說我要先停掉等病好了再說
還是說我要做一些防護措施??
(家人有幫我問~瑜珈老師說穿戴護膝墊毛巾就可)
麻煩回答了~~~謝謝
--
他是建議我不要做深蹲和盤腿的動作
之前有上瑜珈~不過有盤腿和跪的動作
發病後我就沒去了
是說我要先停掉等病好了再說
還是說我要做一些防護措施??
(家人有幫我問~瑜珈老師說穿戴護膝墊毛巾就可)
麻煩回答了~~~謝謝
--
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醫療資訊
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By Yuri
at 2012-11-23T23:58
at 2012-11-23T23:58
By David
at 2012-11-27T00:24
at 2012-11-27T00:24
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