關於睡覺前的日記 - 憂鬱症
By Barb Cronin
at 2015-05-07T21:56
at 2015-05-07T21:56
Table of Contents
以下為轉載
醫生說 每天睡前寫下1~3件今天快樂的事情
,對我們很有幫助。
大家好好的想想
今天有什麼快樂的事情吧
1. 開始對某些事情感到興趣
2. 只有偶爾飄過的負面思考和不好的念頭
3. 開始研究 基金理財
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Tags:
憂鬱症
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at 2015-05-11T21:48
at 2015-05-11T21:48
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at 2015-05-16T03:13
at 2015-05-16T03:13
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at 2015-05-18T07:15
at 2015-05-18T07:15
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