諮商 - 憂鬱症
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By Poppy
at 2022-09-13T19:55
at 2022-09-13T19:55
Table of Contents
諮商五次了
記錄一下
今天跟諮商師說會想起以前的感情
說了初戀的事情(在一起~分手)
諮商師問我現在有什麼感覺
我說有點難過
並帶領我做靜心
發掘除了難過以外還有很多情緒沒發現
很多的感覺沒有察覺
以後可以多做這些練習
會越來越好的吧?
----
Sent from BePTT on my iPhone 11
--
記錄一下
今天跟諮商師說會想起以前的感情
說了初戀的事情(在一起~分手)
諮商師問我現在有什麼感覺
我說有點難過
並帶領我做靜心
發掘除了難過以外還有很多情緒沒發現
很多的感覺沒有察覺
以後可以多做這些練習
會越來越好的吧?
----
Sent from BePTT on my iPhone 11
--
Tags:
憂鬱症
All Comments
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By John
at 2022-09-10T07:00
at 2022-09-10T07:00
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By Noah
at 2022-09-13T23:45
at 2022-09-13T23:45
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By Sarah
at 2022-09-10T07:00
at 2022-09-10T07:00
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