請問什麼樣的程度需要看心理醫生? - 憂鬱症
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By Robert
at 2014-02-21T13:14
at 2014-02-21T13:14
Table of Contents
我的個性蠻黑暗的
很多事情都是先想壞的方面
開始有朋友接受不了我的負面情緒
無意間就會講出一些潑冷水的話
很自然的 自己也有發現
這樣不討人喜歡 也聊過幾次的朋友
就發現我這些特質
所以現在常常就是會刻意吞下這些
然後在fb也是盡量的po無關緊要的東西
但久了覺得好悶 沒有地方發洩
自己也不像自己
莫名覺得無力 勞累 因為我接案 明明就有客戶上門
還是什麼都不想做 無法積極 覺得這樣的自己很討厭
想要改變但是那種勞累的感覺就是在 很想大睡一覺
不知道是不是因為我也有失眠的問題的關係 明明很累但是還是無法睡
到兩三點才能安心睡去
我的特質大概就是陰暗 負面 鑽牛角尖 自卑
一直想說自己該不該看醫生
但是又怕其實這只是個性關係
那是不是無藥可救了
覺得更灰心.....
--
很多事情都是先想壞的方面
開始有朋友接受不了我的負面情緒
無意間就會講出一些潑冷水的話
很自然的 自己也有發現
這樣不討人喜歡 也聊過幾次的朋友
就發現我這些特質
所以現在常常就是會刻意吞下這些
然後在fb也是盡量的po無關緊要的東西
但久了覺得好悶 沒有地方發洩
自己也不像自己
莫名覺得無力 勞累 因為我接案 明明就有客戶上門
還是什麼都不想做 無法積極 覺得這樣的自己很討厭
想要改變但是那種勞累的感覺就是在 很想大睡一覺
不知道是不是因為我也有失眠的問題的關係 明明很累但是還是無法睡
到兩三點才能安心睡去
我的特質大概就是陰暗 負面 鑽牛角尖 自卑
一直想說自己該不該看醫生
但是又怕其實這只是個性關係
那是不是無藥可救了
覺得更灰心.....
--
Tags:
憂鬱症
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