燕麥是不是盡量不要用很燙的水去泡? - 養生
By Una
at 2013-06-30T15:22
at 2013-06-30T15:22
Table of Contents
我是買那種一大包 大燕麥片
通常會用熱水沖泡
濾掉後
再加入冰牛奶
請問是不是不要用太熱的水去泡?
還是不應該濾掉呢?
因為想說濾過一次比較衛生
直接用冰牛奶泡會不會不好入口?
謝謝
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養生
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