板友們請幫幫我 - 強迫症
By Tracy
at 2007-10-09T20:54
at 2007-10-09T20:54
Table of Contents
很久以前我就對自己很沒信心,例如回家都要打電話跟同學再度確認當日的作業,
可是抄的時候明明就已經很小心了,會一個字一個字對,可是如果不問就會很擔心,
然後演變到下課的時候會一直重複撿查桌子椅子抽屜甚至是地板,
明明都已經看過沒東西,可是如果就這樣走掉的話會很焦慮,最後還是會回教室檢查,
如果跟人去吃飯或是去圖書館更是糟糕,因為不檢查會很焦慮,可是一直反覆檢查
怕會讓人覺得很怪,兩者都會讓我感到很煩惱,所以我都不敢去外面唸書,
丟垃圾問題也來了,例如便當盒我就要看很久,一排一排這樣反覆的檢察,深怕
有東西掉在裡面然後被我丟掉,出門也得反覆檢查門鎖好了沒,把手起碼被我轉了
20下以上,然後如果要還東西也會一直檢查,這其中又以書本最為嚴重,每次都要一頁
頁翻開盯著看,我看的書都很厚重,因此不單浪費很多時間,也使我感到很疲憊,
然後回家之後也會盯著門外的地板一格一格檢查,常常都檢查個半小時,
這以上我想應該是強迫症吧,除了這個以外我還會常常擔心一些很奇怪的事,
例如有一次差點被一個人的手揮到,那個人手上應該有拿東西,我回到家就很煩惱,
因為剛剛沒看清楚那個人手上拿的是什麼,我就很擔心會不會是愛滋針筒之類,
然後就很想去抽血檢查,可是其實我當時有閃掉,但是就是會很擔心,
然後就是常常擔心自己眼睛會瞎掉,也去做過眼睛檢查,沒發現什麼大問題,
但是就是會一直怕自己瞎掉,如果是自己一個人出去吃飯,就不大敢離開位子,
因為回來後會不確定那是不是我吃的,就會不敢繼續吃,像是內衣褲也不敢曬在外面,
理由也是因為不敢確定是不是自己的,其實說忘記是不是自己的也不大可能,
但是會很擔心很憂慮,就不敢去碰,我不知道我到底是怎麼了,
不知道有沒有板友能幫幫我,我也看過一次強迫症的名醫,但是我不敢吃藥,
因為我智能沒有問題,我又不知道這是心理作用還是真的有病,怕吃了那些藥
會傷害我的大腦,所以真的很苦惱 =====================================
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Tags:
強迫症
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