擔心自己的尷尬被指責為色 所以兇狠 - 精神疾病
By Carolina Franco
at 2015-12-23T08:01
at 2015-12-23T08:01
Table of Contents
改變認知
降低焦慮感
放鬆轉移注意力
正念減壓
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降低焦慮感
放鬆轉移注意力
正念減壓
--
Tags:
精神疾病
All Comments
By John
at 2015-12-24T11:55
at 2015-12-24T11:55
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