我真的有躁鬱症嗎? - 躁鬱症
By Ursula
at 2023-04-05T16:55
at 2023-04-05T16:55
Table of Contents
大概是我大四的時候吧,就之前實習的時候,壓力稍微大了一點,實習算是撐完了第一階段,可是老師建議我去看身心科,剛開始還有點錯愕,原本實習中的時候我自己以為自己是add結果後來才知道自己是躁鬱症,真正嚴重的時候,大概是過年的時候,剛好那時候阿嬤病危,後來過年後沒多久阿嬤就離世了,過年那時候就睡眠不好,開始多話、易怒。後來本來固定在醫院就診大概兩個多月吧。中間有一次整晚沒睡,被抓去急診打針。再後來,剛好遇到學校老師,介紹到診所,從那時開始每週開始固定回診,後來漸漸穩定時間慢慢拉長,後來變成一個月一次回診,中間經歷ꐊF實習、找工作,直到現在正在工作的我,就有那麼一陣子我真的認為自己沒事了,完全沒有什麼躁鬱症,好像就是這個連假開始,因為回家太興奮太多誘惑,就晚上睡得不是很好,當然有一個晚上大概一點多還沒有睡意,開始多話,頭腦停不下來,趕快補了半顆導美睡,後來好險1點半睡到還沒5點清醒,早上不同於前一天,趕緊去晨跑,消耗體力,同一天下午再跑步1公里,再跟媽媽聊天走路,晚上,就睡得還算不錯了,只是智慧手錶評分睡眠分數只有60分,早上起來也覺得累累的,頭痛痛的,中午比較早吃,有躺著休息一下,再來就是希望今晚回北部能夠睡好了。
https://i.imgur.com/Yn6jOQn.jpg
https://i.imgur.com/NfOPV7k.jpg
https://i.imgur.com/585HzJ9.jpg
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躁鬱症
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