常熬夜 抵抗力會降低 - 健康資訊
By Joseph
at 2006-11-13T03:46
at 2006-11-13T03:46
Table of Contents
藉標題問個問題。
常有文章說應該要在幾點之前睡才好,
那有沒有應該在幾點起床的說法?
當然是在睡眠充足的情況下,
例如晚上八點睡凌晨兩點起床。
--
Tags:
健康資訊
All Comments
Related Posts
手腕的問題
By Elvira
at 2006-11-13T00:37
at 2006-11-13T00:37
天氣一冷,皮膚冰冷地方就腫起來狂癢
By Edward Lewis
at 2006-11-12T17:45
at 2006-11-12T17:45
嘴巴苦苦的
By Enid
at 2006-11-12T17:25
at 2006-11-12T17:25
脊椎側彎 頸椎變S形 = = 跪求好骨科醫師
By Suhail Hany
at 2006-11-12T14:40
at 2006-11-12T14:40
韌帶發炎後 該怎麼保養我的膝蓋??
By Jessica
at 2006-11-12T13:55
at 2006-11-12T13:55