如何讓心跳慢一點 - 健康資訊

By Hedy
at 2010-07-06T17:57
at 2010-07-06T17:57
Table of Contents
我發現我的心跳很快
尤其睡覺及睡醒時,總覺得特別快,
於是我去買了血壓計來量,
平均在85上下(一分鐘)有時還飆到90,只有在晚上要睡覺前量才70幾而已~
但血壓還滿正常的,
但最近我到醫院量,量了好幾次心跳都超快的,90幾下,
而且也因此而血壓偏高,
我好苦惱,為何在外面量心跳如此的快,我也不是很緊張啊~
我不知道是什麼原因讓我心跳如此的快,
我想知道有沒有什麼運動或方法讓我的心跳別跳的那麼快,
--
尤其睡覺及睡醒時,總覺得特別快,
於是我去買了血壓計來量,
平均在85上下(一分鐘)有時還飆到90,只有在晚上要睡覺前量才70幾而已~
但血壓還滿正常的,
但最近我到醫院量,量了好幾次心跳都超快的,90幾下,
而且也因此而血壓偏高,
我好苦惱,為何在外面量心跳如此的快,我也不是很緊張啊~
我不知道是什麼原因讓我心跳如此的快,
我想知道有沒有什麼運動或方法讓我的心跳別跳的那麼快,
--
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健康資訊
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