大家是否缺乏聊天呢? - 憂鬱症
By George
at 2015-05-10T11:29
at 2015-05-10T11:29
Table of Contents
我吃藥2年了,從小到大常常獨來獨往
沒什麼朋友,沒人跟我聊天,
上大學後發現很多人喜歡聊天
隨意聊都好,現在25歲了
最近開竅了,原來,不只是運動,曬太陽
還有 聊天 這真的很重要
盡量找人聊天 雖然有點難 因為不可能馬上就有陌生人就會跟你聊
但可加入一些團體之類的 想辦法聊天
會讓心情更好 表達能力 溝通也會變好
--
沒什麼朋友,沒人跟我聊天,
上大學後發現很多人喜歡聊天
隨意聊都好,現在25歲了
最近開竅了,原來,不只是運動,曬太陽
還有 聊天 這真的很重要
盡量找人聊天 雖然有點難 因為不可能馬上就有陌生人就會跟你聊
但可加入一些團體之類的 想辦法聊天
會讓心情更好 表達能力 溝通也會變好
--
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憂鬱症
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