各種疾病該如何預防呢? - 健康資訊

By Hazel
at 2010-12-13T22:59
at 2010-12-13T22:59
Table of Contents
大家好 小弟想請問 到底疾病該如何預防呢?
據小弟的觀念所知
三餐 定時定量均衡
運動 適度適量保養
睡眠 早睡早起充足
這樣應該就可以預防百病?
是否還有其他要注意的地方?
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健康資訊
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By Olivia
at 2010-12-14T07:05
at 2010-12-14T07:05

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at 2010-12-18T21:22
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