停安眠藥 - 憂鬱症
![Jessica avatar](/img/girl3.jpg)
By Jessica
at 2016-05-25T23:08
at 2016-05-25T23:08
Table of Contents
這大概是我這三年來第一次停安眠藥吧!
現在腦子也沒有多興奮
就是整個精神很好
不覺得疲累
不知道這樣子可以撐多久?
一方面是自己想試著不吃安眠藥是否也能好好睡?
另一方面是因為現在很閒所以才有機會試著停藥
當然其他的藥我還是必須吃
想一想這三年我每天都要吃一顆安眠藥
應該也吃了上千顆的安眠藥
吃了以後才有辦法天天睡覺
這中間有幾次假日
自己也試著不吃安眠藥
看能不能睡著
結果都不太理想
大概都是一路從晚上八點開始
醒到早上快四點
不得已只好爬起來吃藥
現在來試看看能不能用youtube催眠法
看影片看到睡著
--
Tags:
憂鬱症
All Comments
![Hedwig avatar](/img/girl4.jpg)
By Hedwig
at 2016-05-27T02:28
at 2016-05-27T02:28
![James avatar](/img/dog1.jpg)
By James
at 2016-05-29T15:14
at 2016-05-29T15:14
![Andrew avatar](/img/dog2.jpg)
By Andrew
at 2016-05-30T07:07
at 2016-05-30T07:07
![Ula avatar](/img/girl5.jpg)
By Ula
at 2016-06-03T15:13
at 2016-06-03T15:13
![Audriana avatar](/img/woman.jpg)
By Audriana
at 2016-06-04T16:18
at 2016-06-04T16:18
![Genevieve avatar](/img/woman-biz.jpg)
By Genevieve
at 2016-06-05T11:00
at 2016-06-05T11:00
![Genevieve avatar](/img/woman-glasses.jpg)
By Genevieve
at 2016-06-09T14:20
at 2016-06-09T14:20
Related Posts
忍耐
![Ivy avatar](/img/cat2.jpg)
By Ivy
at 2016-05-25T11:48
at 2016-05-25T11:48
運勢好差
![Lucy avatar](/img/cat4.jpg)
By Lucy
at 2016-05-25T11:25
at 2016-05-25T11:25
其實不陰不晴
![Lucy avatar](/img/cat4.jpg)
By Lucy
at 2016-05-25T07:11
at 2016-05-25T07:11
看診後更不悅...
![Quanna avatar](/img/girl1.jpg)
By Quanna
at 2016-05-24T22:33
at 2016-05-24T22:33
夢
![Catherine avatar](/img/cat5.jpg)
By Catherine
at 2016-05-23T21:40
at 2016-05-23T21:40