做什麼事會開心? - 憂鬱症

By Suhail Hany
at 2015-12-13T23:32
at 2015-12-13T23:32
Table of Contents
每次諮商師問我做什麼事會開心
我就說逛書店、看棒球、跟朋友看電影、社團練球
但棒球目前沒有比賽
電影也不是可以天天看
書店倒是真的每天逛,但也只是走馬看花聞書香而已
練球一週也才2次
諮商師說我的興趣太少了(醫生也這樣講)
但我真的不知道我還能找什麼樂子(??
上次問過大家心情不好都去哪裡
得到好多回覆
也讓我多了很多舒緩情緒的方法
所以這次也想問問大家的興趣是什麼
請幫幫我回答。謝謝
--
我就說逛書店、看棒球、跟朋友看電影、社團練球
但棒球目前沒有比賽
電影也不是可以天天看
書店倒是真的每天逛,但也只是走馬看花聞書香而已
練球一週也才2次
諮商師說我的興趣太少了(醫生也這樣講)
但我真的不知道我還能找什麼樂子(??
上次問過大家心情不好都去哪裡
得到好多回覆
也讓我多了很多舒緩情緒的方法
所以這次也想問問大家的興趣是什麼
請幫幫我回答。謝謝
--
Tags:
憂鬱症
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