一起床就心慌 - 憂鬱症
By Dinah
at 2017-11-09T08:26
at 2017-11-09T08:26
Table of Contents
起床 到了換藥的時間
換藥 我需要光
想到媽媽說 我需要陽光
但我有兩個星期沒拉開窗簾
以前的我喜歡陽光照進來
剛剛拉開前 很猶豫
不到三分鐘就覺得心慌 趕快再關起來了
那不如開日光燈吧
結果也是 只比陽光好一點點
是起床讓我心慌 還是光讓我心慌呢
早上被肚子痛醒
一直拉肚子
昨天跟前天都在拉肚子
現在的三餐很單調
早餐 牛奶+藥
午餐 麵包
晚餐 外食
是外食的問題嗎 是牛奶嗎 是藥嗎
不想再吃外食了 好痛苦 我連走進店裡都不敢
只能挑只要畫單的店
手還沒好 根本不能自己弄吃的
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Sent from JPTT on my HTC_M910x.
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Tags:
憂鬱症
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